Trail Mixes

Trail mixes are always a great thing to have on hand just to take the edge off your hunger in between meals. I prefer to soak and dry the nuts I use in my mix to make them more digestible. To do this, put the nuts in a bowl and cover with filtered water. Let them sit overnight, then put them in the dehydrator on a low setting for about 5 hours, or until they're completely dry when you bite into one. Here is a list of paleo trail mix ideas:

• Almonds
• Walnuts
• Pecans
• Sunflower seeds
• Pumpkin seeds
• Raisins
• Dried blueberries
• Dark chocolate chips
• Raw cacao nibs
• Unsweetened coconut flakes
• Banana chips